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Gemma Hamblin

Posted on May 18, 2021 by Gemma Hamblin | Tags: Stories

Coming to terms with the death of a loved one is difficult, but when Dan Richards lost his brother Jack to a terminal illness in 2016 he was utterly devastated.

Adam Lee's StrongMen story - in his own words

Posted on Feb 26, 2021 by Adam Lee | Tags: Stories

Adam Lee's life changed forever when his 15 year old daughter, Megan, died on New Year's Day 2017. She suffered a severe allergic reaction (anaphylaxis) to something she'd eaten and Jost her precious life

‘If you bottle it up, grief will find a way out'

Posted on Feb 25, 2021 by Kirsty Mason - SEO Copywriter at NUMAN | Tags: Bereavement, Mental health

LukeDr Luke Pratsides has dealt with many patients struggling to cope with bereavement. He tells us what he’s learned about grief during his time working as a GP.


Grief manifests itself in many ways. This is something that…

Mental and Physical Resilience

Posted on Aug 27, 2020 by Dan & Efrem | Tags: fitness, Resilience, Mental health

StrongMen is forged with a simple ethos; Conversation with like minded people sharing similar experiences. Mental health and resilience work directly in conjunction with your physical health.

So why did I get involved with StrongMen?

Posted on Mar 17, 2020 by Graham Baker

I lost my father to cancer when I was only 10 years old, but at that age, I never really ‘dealt’ with it as such and life went on.

Give me Strength

Posted on Oct 25, 2019 by Efrem Brynin | Tags: PTSD, Support, Bereavement, Mental health, Resilience, Survival

It’s June 2017, I’m just about to be given the worst news imaginable, except it’s not the worst news imaginable.

Dan's story

Posted on Sep 01, 2019 by Dan Cross | Tags: PTSD, Support, Bereavement, Mental health, Resilience, Survival

Most of you reading this page update will know who I am but for those who are new to the page, I’m Dan, Nikki’s Husband, or “Ex-Husband” as the law states which is something any widow struggles with for a long time.